Zones of Regulation

Have you ever heard of it? 

Zones of Regulation is a curriculum used in schools to help student regulate their emotions based on colors.  Each zone has its own color with different emotions. Click on the link for more information.  

Here are the zones. You will see the zones of each color and the emotions that go with it.  

This is a review for my first graders. They were taught it in kindergarten so this will be a review.  We review the colors, emotions, and how we act in each zone.  

It is fun to act out each zone as well. The students will understand it better. 

We also discussed what zone we should be in when throughout the day. 

 *Blue: morning time, *Green: learning time, *Yellow: recess, lunch